The list of ingredients; Beef Stew Meat, Oil, Flour, Water, Tomato Sauce, Cumin, Garlic Powder, Pepper, Chili Powder, Salt
First, you brown your meat in a piping hot skillet with oil. I like to get the pan literally smoking hot to get a nice brown on the meat. Warning: Be very careful putting the meat in your skillet. The ugly burn scar on my stomach is testament to the tragedy that can happen if your not paying attention to what you are doing.
When the meat juices begin to evaporate (or after about 2 minutes) add your flour. Stir around till flour browns. You see those nice little crumbles in the pan mean extra goodness. Throw the meat and all other ingredients into a crock pot on low for about 6 hours.
Then magic appears in the crock pot! You will end up with incredibly tender meat and a delicious gravy/stewy sauce. Serve with tortillas (to dab up all the good sauce) or Mexican rice!
Carne Guisada
2 lbs. Stew Meat (pork or beef, use only 1 lb. if your not feeding a huge crowd)
2 tsp. vegetable oil2 Tbs. flour
2 c. water
1 c. tomato sauce (or juice, or paste, or whole tomatoes)
1/4 tsp. cumin
1/2 tsp. garlic powder
1/4 tsp. pepper
1 tsp. chili powder
3/4 tsp. salt
1 can green chilies (optional, only if you like spicy)
1 small onion chopped (optional)
Heat skillet with oil on high. Add meat and start frying. When meat juices begin to evaporate, add flour. Cook and stir till meat and flour is browned. Add meat and the rest of the ingredients to the crock pot. Cook on low for about 6 hours. Serve with flour tortillas or over rice.
2 comments:
This sounds delicious. I grew up here, and sadly have never had carne guisada. You have quite possibly changed my life.
I'm trying this this week!
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